Reflexology is an ancient healing treatment consists of a gentle touch to a specific areas on the feet (and hands), these areas are associated with a certain organ or body system. By placing a gentle touch we are stimulating these organs or body systems, bringing the body into a balance and a state of relaxation and calmness. We believe in the bodies healing power and it’s universal intelligence. In reflexology we do not normally give any diagnoses, we look at the skin colour and texture as the body is reflecting it’s inner state and we try to ask questions to high light our concern to a certain areas of the foot or the body.
Reflexology Continues Studies:
Maternity Reflexology course with Sally Earlam (2009)
Maternity Reflexology course (2 parts) with Susan Enzer (2010-2011)
Mindful Reflexology, support for anxiety and depression with Sally Earlam (2020)
Reflexology for Menopause 1 with Sally Earlam (2025)
Maternity Reflexology:
Conception:
Trying for a baby, both partners are advised to have alternative treatments between them to stimulate and energise. We use a firm pressure on (Pituitary, Hypothalamus, Uterus/ Prostate, Ovary/testes, Fallopian tube/ Vas deferens).
Pregnancy Reflexology:
Preferably after 3 months of pregnancy. From 12 weeks to 38 weeks, we use a gentle pressure to treat symptoms, to calm and relax the pregnant lady. (Pituitary, Hypothalamus, Uterus, Ovaries, Fallopian tube).
Reflexology from 38 weeks to 40 weeks (Preparation for labour) we use a firm pressure to stimulate strongly, (Pituitary, Hypothalamus, Uterus, Ovary, Spleen 6)
Post natal:
Calming and balancing, plus relaxation. (Pituitary, Hypothalamus, Uterus, Ovaries, Pelvic walk, Lower back/ Sacrum, Lumbar spine, Kidney/ Adrenal, Breast).
Mindful Reflexology:
Supporting Stress, Anxiety and Depression.
A slow, gentle and rhythmic massage leads to release oxytocin which can help with lowering stress hormone, induce sleep and stimulate growth and healing.
Rudi's Therapies 