Reflexology induces a state of deep relaxation and since it has been estimated that 75% of disease is stress related, this is a major contribution to the return of health. As treatments continue over time this state of relaxation becomes deeper and more established.
As well as being used to help relieve specific disorders, reflexology may also be used to maintain the efficiency of the body. It helps to stimulate the body’s own healing abilities bringing it back into natural balance. Reflexology is a very safe treatment with very few conditions where it would be inappropriate to treat. All ages can benefit, from very young babies to the elderly.
Reflexology also benefits healthy people, as it helps to detox the system, boosts the immune system and acts as a good prevention against illness.
What to expect in a Reflexology Session
At your first appointment there will be an initial consultation when questions will be asked about your health and lifestyle.
You will be required to remove your socks and shoes and make yourself comfortable on the couch. The treatment starts working from one foot/hand to the other, generally lasting between 45-60 minutes.
Please allow around 15-20 minutes extra for your first appointment.
Rudi's Therapies 